It was still dark when I went for my run this morning. The mist that had settled for the night was slowly waking and rising from the grass as if the Earth was breathing frosty breaths. Some people enjoy sunsets, and who can blame them, but I have a thing for sunrises.The air outside is sharp, and each time I inhale I feel a stab of chill enter my lungs. It's half past six and the world around me is in limbo. Night has not yet given up its grip and seeks to hold tighter as the days grow shorter, but dawn valiantly fights to break through the darkness.
My hands shake with the cold and I ball my fists to ignore the pain. Although my legs are stiff they lumber forward in rhythm. The dance is simple and they know their pattern without prompting. I glide along the pavement and cut through to the path beside the river. My legs guide me as my mind travels elsewhere. I too am in that place between dream and wake. Ghosts of friends miles and years apart visit me here, and while I am still entranced I entertain them.
Most of my morning runs have an otherworldly feel about it. The potholed path, overhanging branches of a tree, all become silhouettes of black on black. Soon the sky turns from its inky black to a profusion of violets and oranges as the world begins to wake. The explosion of colour to the east creeps across the sky and soon it is a freshly washed blue. A miracle each day.
The world of people and houses and trains now appear. Planes cut thin white scars in the sky overhead. No matter when you look, there's always a plane arcing across the sky. Suddenly I'm back in London.
It's half hour on when I turn the corner, and my terrace house is a block away. In hundreds of thousands of homes kettles will be boiling and showers showering. Soon the tubes will be awash with coats and jackets, limbs and torsos, clambering for their square foot of standing room. And as London winds into another day there is a glow in me that I can't help but feel. For just thirty minutes I had escaped and made it into another world.

